Individual, Couple, co-parenting and Family Counselling

Providing counselling to facilitate win-win resolutions between parents, parents and their children including adult children, adult siblings, parents and child welfare agencies & work teams. Facilitating individuals, couples and families of all ages, religions, racial , cultural backgrounds, sexual identity, orientation and expression to refine and develop new coping strategies to manage challenges in their lives.

• Addiction 

• Anger Management 

• Anxiety

 • Assertiveness

 • Attachment 

• Blended Families 

• Body Image 

• Burnout 

• Caregiving 

• Communication

 • Custody& Access 

• Depression 

• Divorce/Separation

 • Employment

 • Feeling  of Sexual Inadequacy

 • Family Violence

 • Immigration adjustment

 • Intergenerational Issues 

• Job Satisfaction

 • Life Transitions 

• Loss 

• Parent-Child Conflict

 • Post-Partum Depression

 • Relationship 

• Self Esteem

 • Stress

 • Suicide Ideation 

• Surviving Physical, Sexual and Emotional Abuse

 • Work Related Conflict

Three kinds of families are seeking Couple or family Counselling. First are those who seek assistance of a professional to assist them in solving their problems regarding communication, trust, intimacy, etc. The second includes one of the members of the family who wants to end the relationship while the other(s) are hoping to maintain and improve the relationship. The third kind is a couple/family that would like to dissolve their relationship and do it in a manner that is relatively quick, amicable and cost efficient. I offer r guidance toward solutions to improve the quality of their relationships and help them develop tools to solve problems in the future.These families will also be provided with guidance to develop effective listening and communication techniques, mutual respect and understanding skills, effective and nurturing parenting techniques, to build healthier family relationships

I facilitate workshops to employers in the areas of Critical Incident Debriefing, Positive Psychology, Wellness,  Self-Care inspiring resiliency to reduce employees' sick leave, absenteeism and improve staff’s morale, job satisfaction, job retention, productivity and quality of services.

I provide clinical one-on-one and group clinical consultations to reduce the risk of burnout, cognitive bias and the impact of secondary trauma and inspire professional autonomy & resilience.